Treatments

Osteopathy

A holistic system of diagnosing and treating musculoskeletal issues.

The founding principles of osteopathy recognise that the body is incredibly resilient and usually capable of self-healing. Acute traumas or the repetitive stresses of modern-day living can take its toll on the body’s reservoir of adaptation and compensation. The role of osteopathy is to create space for the body’s natural healing processes to take over. This is achieved using a mixture of manual techniques including joint manipulation, soft-tissue work and stretching.

Sports Massage

Sports massage can be used to aid athletes in decreasing recovery time and increasing joint mobility and flexibility.

Dry-Needling (adjunct therapy)

Dry-needling, or Western Medical Acupuncture is a modern treatment created to relieve muscular pain, particularly that caused by trigger points.

Perrin Technique

Perrin Technique is a process of diagnosing CFS/ME; providing patients with a realistic prognosis; providing gentle osteopathic treatment which aims to improve poor lymphatic drainage, promote proper regulation of the sympathetic system and stimulate healthy fluid dynamics around the brain and spinal cord and the prescription of self-care routines. Read more about Perrin Technique and its uses/benefits here – click to go to my blog.

Online Appointment Fees

Initial Consultation (60 minutes) – £60
Follow-up Appointment (45 minutes) – £45
Follow-up Appointment (30 minutes) – £35

In-Person Appointment Fees

The Light Centre, Monument

Initial Osteopathy Appointment (60 minutes) – £90
Follow-up Appointment (60 minutes) – £90
Sports Massage (30/60 minutes) – £50/£90

Evolution Rehab, St John’s Wood

Initial Osteopathy Appointment (60 minutes)- £90
Follow up Appointment (60 minutes)- £90
Sports massage (60 minutes)- £90